7 Min Weight loss workout free
by RFit Apps
Version 1.0.0L 💾 3 Mb
📅 Updated March 20, 2021
Easily lose weight, burn body fat and strengthen your abdominal muscles.
Features 7 Min Weight loss workout free
If you want to lose weight, burn body fat and strengthen your abdominal muscles, use 7 Minute weight loss workout.
This 7 minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.The exercises are for regular people who want to lose weight and get best body shape.
You can do this 7 min workout anytime any where all you need is a wall and a chair.
The seven minute weight loss workout has 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise.
Body weight workout plan designed to burn fat in the shortest time of 7 minutes.##### FEATURES OF 7 MIN WORKOUTS #####• No need for any workout equipment• Can be done in 7 minutes• Faster weight loss and stronger muscles• Clear pictures to show how to do the workout• A timer to stay on time.• Very simple at effective exercisesOnce you have decided it’s time to make some important lifestyle changes that include working out three to four times a week, This 7 Min weight loss workout is specially designed for you to start your goal.
You will get stronger and very active in your daily work.Minor fixes
Fitness Tracking
Track your workouts and monitor your health metrics.
Food & Dining
Discover recipes and order food from your favorite restaurants.
Lifestyle
Enhance your lifestyle with personalized tips and features.
See the 7 Min Weight loss workout free in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Good"
Lebohang Monnapula
"Vry nyc but it shud gv details of calories burnt in single set"
Rupinder singh
"no me gusto"
Alli Alli
"nice"
A Google user
"It really gets tye blood pumping, I like it."
Steve
"Cool exercises. Please return abd to the older version."
A Google user
"Woah! this is actually pretty good This excersise are hard but it's worthit I lost lots of kilos"
Ed Riv
"Cool Make more fun"
A Google user
"Very awesome"
A Google user
"I give 5 star rating cause I've lost almost half a kilo and Everytime I used this app I sweat like hell.. I admit it it is very useful app thanks for making this app RFit apps"
M Noble
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Available for Android 8.0 and above